![](https://static.wixstatic.com/media/6e891b_5def6030e9534f60ad5fa3b67db5684a~mv2_d_5000_3750_s_4_2.jpg/v1/fill/w_288,h_216,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/6e891b_5def6030e9534f60ad5fa3b67db5684a~mv2_d_5000_3750_s_4_2.jpg)
Injury Prevention Program
![Injury Prevention Flyer.png](https://static.wixstatic.com/media/8857ec_074df946b3a04bcdb89c518b14b6355d~mv2.png/v1/fill/w_474,h_620,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Injury%20Prevention%20Flyer.png)
About 50% of figure skating injuries are PREVENTABLE.
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A preventative assessment and personalized injury prevention program can identify and address movement impairments before they result in time loss from skating . Targeted off ice training will also strengthen your weaknesses and improve your performance.
This package includes:
30 minute private movement screen to identify impairments
30 minute follow up to review individualized injury prevention program
Cost: $75
Sign up at: https://pteverywhere.com/PtE/live4pt/bo okingonline
SARAH SHERMAN, DPT, ATC, SCS
Sarah is a residency trained Board Certified Sports Clinical Specialist, Certified Athletic Trainer, and the owner of Live 4 Physical Therapy & Wellness Advising in Acton. Sarah is a former competitive figure skater and has extensive experience working with athletes in the performing arts . Her career has taken her across the country and provided her the opportunity to work with athletes at all levels, from youth to professional sports.